IFS Therapist by Day/Singer and Actor by Night: Vanessa Trine "After Hours"
Update: 2021-12-20
Description
We are joined this week by Vanessa Trine, a therapist in Southern California to talk about how her creative passions influence and equip her as a therapist. Vanessa gives us a great definition of what therapy is, lots of great resources, as well as talking about the absolute MAGIC of singing and how it can signal to your body that you are SAFE. Join us as we dive into the wonderful world of Vanessa's "After Hours."
Follow Vanessa on Insta:
https://www.instagram.com/vanessa_trine_therapy/
Book Recc: "The Body Keeps the Score"
https://www.barnesandnoble.com/w/the-body-keeps-the-score-bessel-van-der-kolk-md/1117229987
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